Coping strategy

I had a bath this morning. I doubt I am any cleaner than the extensive soap and flannel body wash I had standing on one leg each day since I left hospital after my anterior cruciate ligament (ACL) knee operation on Monday. But I feel completely different.

And how you feel is vital. When you have an injury, illness or something else that knocks you back – especially as a freelance, potentially alone for long periods – you need a strategy to cope. Continue reading